6 These Foods High salt content of the Cause of Hypertension

Salt. Who does not know the ingredients on this one? Besides known as a food flavoring, salt also acts as a natural food preservative. But unfortunately, too ‘familiar’ with the salt can make your health affected. Vice versa, less eating them can also cause disease, such as enlargement of the thyroid gland.

As reported by the Times of India, American Heart Disease Association has revealed six different types of foods with high salt content are widely encountered in everyday life. In fact almost everyone eating these foods everyday. Surprisingly, snacks like chips just not one of them.

Salt is Sodium Chloride has another name. In the right amount, the actual element sodium is needed by the body, as it can ‘swap’ the substance of the rest of the old food with the new. Sodium levels in the cells that will set the current absence of exchange leftover food in the body.

Dr. Linda Van Horn, a research nutritionist at Northwestern University, said that excess sodium in the diet is often not realized consumers. That’s because the salt is no longer in the form of white granules. But has been fused with the materials forming foods and what is already in the food.
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Slimming Gel & Cream Can Help Burn Fat, But …

Many products which claimed to destroy the fat in specific areas like the abdomen, arms and thighs. Such as a cream or gel slimming example, simply rub it on affected areas and rub in a circle, and body fat was shed so much slimmer.

Mere lip service to the promotion of, or actually effective? Prof nutritionist. Dr. Hardinsyah, MS said, slimming cream or gel might help activate fat breakdown in the three areas. Because it may be contained substances that can raise body temperature so as to burn fat.

Likewise with slimming corset emit heat by particles electronically. Steam heat released can break down fat in the body granules were fitted bodice.

“It could also be due to increased skin temperature, so that the fat is slowly melting. Process of heating it stimulates metabolism,” explained the 53-year-old man while talking with wolipop in Indofood Tower, Sudirman, South Jakarta, Wednesday (12/12/2012).
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Can Drinking Slimming Drugs to Cut Fat?

Many people offered drugs to lower and put on weight. The question is, should not it actually taking slimming drugs to get rid of fat?

Michael Triangto sports doctor explains, the drug is needed to reduce the intake of fat in the body. For example, the orlistat group. Orlistat works to prevent the absorption of fat in the intestine so that food does not enter the blood for further proceedings. Thus, the fat will come out in the form of fat through human waste.

This does not mean you can use a slimming drug continuously. There are people who think ‘Oh, there are drugs that ngurangin fat huh? Then we’ll just eat fatty foods will also come out again ‘. Not as easy as it was, the drug should be used to reduce the fat already in the body.

“We use a drug that has been forced to cut inside. We have eaten at least (diet) is good, but this good we want to reduce fat again, “Michael said when met at the clinic wolipop sport, building Badminton Association of Indonesia (PBSI), Jalan Pelatnas PBSI, Cipayung, East Jakarta, Thursday ( 13.12.2012).

The man who set up practice in hospitals Mitra Kemayoran added, that fat is good do not need to use drugs. So you need to change your thinking is wrong. Right mindset is the reduction of the weight should be controlled not by the drug itself.

“There I was 160 kg if the patient without medication he desperately hard to lose weight. But whether she should continue taking orlistat? No, that should be continuously is thought proper diet like this, “he explained later.

For that, they need education so that your thoughts are not mistaken. When thinking about trimming the fat is correct then you will successfully lose weight that can last a long time.

“Thus we can successfully lose weight that will last for a long time. Fixed exercise, food intake is maintained, and education. So education is the most important because with education we can change the mindset is concerned, “added Michael.