Know Cause of Declining Sperm Quality

To have a baby, would require excellent quality sperm. But sometimes, the wrong lifestyle, such as poor diet, smoking, lack of taking vitamins, to exercise too hard, making the partner’s sperm is reduced potency.

What are the latest facts could actually make sperm production decreases? Consider some of the following causes,

Cheese
Harvard study showed that men who ate three slices of cheese or equal to three ounces a day, at the risk of reduced sperm quality by 25 percent. Not just cheese, some food products made from the milk of the same is expected to pose a risk.

Leader Myriam Afeiche study from the Harvard School of Public Health in Boston, U.S., explains the hormone estrogen in dairy cows may be the cause, although it is not certain. “The other thing such that it contains compounds, such as pesticides, heavy metals and chlorinated pollutants may also affect,” he explained.

High Fever
“When a patient complains male fertility problems, but based on the examination, semen in good condition, then the first question I would ask is, ‘Have you been sick in the last three months?'” Says Kurt Wharton, MD, a fertility expert from San Francisco. High fever can also raise the body temperature, which means the impact on the decline in sperm production. Formation of sperm concentration can decrease by up to 35 percent, over the person has a fever.

Laptop
Laptops also be one of the factors causing the disruption of the male reproductive system. According to researchers at the State University of New York, there is a direct correlation between the use of a laptop and a rise in temperature in the scrotum area. Many men are accustomed to using a laptop lap manner. Apparently this habit can reduce fertility. The researchers in the study named ‘Fertility and Sterility’ notes that warming the scrotum more than 1.8 degrees is enough cause damage to sperm.

Cell Phones
“A study conducted several years ago found that men with high levels of mobile phone usage intensity is high (more than four hours per day), much less the number of sperm and sperm motility also slower,” explained Dr. Shin. To reduce radiation, Dr. Shin advised the men to keep their cell phone in the bag, not in the pockets of his pants. However, because the study of the effect of cell phones on sperm quality is still very small, some doctors disagree with the statement.

May be useful!